ARE YOU STUCK IN A RUT? ARE YOU BECOMING THE SUM TOTAL OF YOUR UNHEALTHY CHOICES?
The first pillar of Mahatman helps you to rejuvenate your Body-Brain dynamics through a plethora of Activities and Exercises. Be not the slave to your Body and Brain, Master the secrets of the Body-Brain Nexus. Detoxify and Purge all the Negativity. Make your Body a carousel of positive neurotransmitters such as Serotonin, Oxytocin. Imbibe sustainable and holistic, healthy practices to develop Great Health. Develop the Great Healthy mind set to find the miracle in the mundane.
Take the Mahatman Quality of Health test to gain that much needed clarity on who and where you are now – how you feel about your body. Only then can you identify which areas you are thriving in and where perhaps you can do with a little more help. Like I say, “You can only start building something, once you know what you are working with.” So go ahead and assess yourself on Mahatman Quality of Health. How to assess yourself:
FOR EVERY TIME YOU CHOOSE OPTION A, GIVE YOURSELF 1 POINT, FOR OPTION B GIVE YOURSELF 3 POINTS AND FOR OPTION C GIVE YOURSELF 5 POINTS. IF RESULT IS
60 <<< On your way to Mahatman Life • 29 >>> Glad that you are here.
MAHATMAN AS AN ORGANISATION HAS HELPED MANY ACHIEVERS ACTUALISE THEIR POTENTIAL.
NATURE TEACHES YOU TO BE MERCILESSLY SELF DISCIPLINED
LONGEVITY: IT’S TIME TO OUTLIVE LIMITATIONS
PURSUE GREAT HEALTH
FEEL BOUNDLESS ENERGY
BIKE FASTER TO OVERCOME FATIGUE!
